As finals season approaches, it is the most rewarding, but also arguably the most stressful part of the semester.
Below is a comprehensive yet effective list to readying yourself for your exams as well as tips and techniques for studying for them. Good luck!
Remember, effective studying involves active engagement with the material, managing your time wisely, and taking care of your well-being. Here is a Youtube video on the Pomodoro Technique here
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What is Mental Well Being?Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.
On this page, we address tools, resources and methods for brothers and pledges that they can use in order to strengthen their mental resilience and better manage the stress that comes with being a college student and young professional. Categories |